Neck Exercises May Prove To Be The Ounce Of Prevention For Concussions
Here’s a pro-active approach to dealing with potential brain injuries in sports: Prevent them by doing neck-strengthening exercises. http://www.foxnews.com/sports/2010/05/24/concussions-fought-neck/ Mike Gittleson, who was the University of Michigan’s football strength and conditioning coach for 30 years, believes young athletes should be doing neck-strengthening exercises to protect themselves from brain injuries. In fact, I..
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